Our Studio Offers...


Room for rent

Room Rental: We have a room for rent just off the studio for yoga students who want to attend daily classes. It is a simple, open space with a double bed, desk, and small sitting area. The price is $50 US per night. Daily yoga classes included.
(Minimum stay 3 nights).

 

 
Steam Room

Soothe your sore muscles and relax your mind!
Enjoy a session in our steam room

Benefits of steam rooms:
* Soothes mind & body to relieve stress & relax muscles
* Increases body metabolism
* Deep cleanses - hydrates skin
* Helps eliminate toxins
* Boosts your immune system
* Relieves discomforts of asthma, allergies and arthritis
* Lymph detoxification
* Stimulates circulation
* Alleviates sinus congestion due to colds
* Alleviates menstruation cramps
* Keeps skin youthful
* Helps with the treatment of cellulite
* Promotes restful sleep

How long can I stay in the steam room?
We recommend trying 5 minutes, then a cool shower, and then another 5 minutes.
Maximum stay is 15 minutes.

What is the cost?
200 pesos/session (one person)
300 pesos/session (two people)
350 pesos/session (3-4 people)

• 5 sessions pass – 850 pesos

What do I need to bring?
Nothing. We provide 2 towels. One to sit on and one for drying off afterwards.
Bathing suit is optional.

Is there anything else I should know?
You should take a cold shower immediately after your steam room to close the pores, and you should drink plenty of water afterwards.

Contraindications:
There are contraindications for using a steam room such as pregnancy, high blood pressure and others so check with your doctor prior to use.

 

 

 


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Om Yoga Sayulita
Phone: (011-52) 329-291-3415 Email: info@yogasayulita.com

May all beings be happy...